High blood pressure adds to your risk of heart disease or cardiac events, and you probably know that you need to keep it at a normal level. If you have been struggling with higher than normal blood pressure, there are some things you can do at home to lower it. Sometimes medication is necessary, but… Continue Reading
The Best Options for Lowering Triglycerides
Triglycerides are commonly high in many adults. Approximately 25 percent of adults in America have elevated triglycerides. This type of fat, found in the blood, can increase your risk of heart disease dramatically. To decrease your chance of heart disease, it is important to follow these tips for lowering triglycerides naturally. Dieting to Lose Weight… Continue Reading
Is Sitting As Dangerous As Smoking?
The era of technology has introduced many benefits and advances, but it’s also dramatically diminished our need to move. Most adults work jobs that require sitting for long periods of time. We sit while we drive, relax after work, and watch TV. Unfortunately, all of this sitting can cause health problems. Sitting disease is a… Continue Reading
3 Important Questions About Cholesterol You Need Answered
How much do you really understand about your cholesterol? You know that high cholesterol is bad, but do you know how cholesterol influences your body or how to prevent future damage? Make sure you brush up on these important cholesterol questions. You owe it to your heart! Why Is LDL Cholesterol Bad? Cholesterol exists in… Continue Reading
Would You Recognize a Heart Attack In Action?
Heart attacks are usually portrayed as deadly events that cause a person to fall down on the floor unconscious, but the truth is that heart attacks usually occur subtly. In fact, many men and women don’t realize their symptoms indicate a heart attack is in progress. Since men and women can experience different signs, it’s… Continue Reading
Using the Keto Diet To Improve Your Heart Health
Even if you exercise regularly and abstain from smoking, your heart could still be in trouble if you aren’t eating foods that nourish and support your body. Your diet choices become increasingly important as you get older and your heart becomes more vulnerable to health complications. Fortunately, there is the ketogenic diet. Rather than obsessing… Continue Reading
Everything You Should Know About Your Pacemaker
Your pacemaker is a lifesaving device, so it’s important to understand exactly how it works. Using customized electrical pulses, a pacemaker is able to maintain a normal heartbeat to prevent arrhythmias and keep you healthy. If you are vulnerable to abnormal heartbeats, pacemaker can help you live a more active and fulfilling life without the… Continue Reading
Everything You Should Know About Vein Thrombosis
Deep vein thrombosis (DVT) is a serious yet misunderstood condition that affects men and women alike. It occurs when a blood clot forms in at least one of the deep veins in the body, making it a serious health issue that should always be treated immediately. Even if you haven’t been diagnosed with DVT, it’s… Continue Reading
Managing Your High Cholesterol Without Medication: Is It Possible?
The term “high cholesterol” is tossed around so frequently that many people fail to realize it is a serious condition that requires timely treatment and intervention. Even fewer people realize that many cases of high cholesterol can be resolved without any medication. In fact, the majority of Americans struggle with high cholesterol due to their… Continue Reading
Everything You Should Know about Abdominal Aortic Aneurysm
If you think an abdominal aortic aneurysm doesn’t sound like good news, you’re correct. Though this condition isn’t widely recognized like stroke or heart attack, it is nonetheless essential that you can identify the symptoms and save yourself from severe health complications. What Is an Abdominal Aortic Aneurysm? Overall, an abdominal aortic aneurysm is an… Continue Reading