Coronary artery disease is one of the top causes behind heart attacks, and it is the most common type of heart disease. Coronary artery disease occurs when the arteries that supply blood to the heart become clogged, hardened, and/or narrow, causing blockages. Here are three symptoms of coronary artery disease that you should not ignore.… Continue Reading
Three Surprising Lifestyle Choices that Increase the Risk of Heart Disease
Your risk for heart disease is based on several factors, some that you cannot control and some that you can. You may be surprised to know that your lifestyle choices play a large role in your heart health. Some lifestyle choices may not seem to have anything at all to do with your heart, but… Continue Reading
3 Warning Signs That Increase Your Risk of Heart Disease
Heart disease kills about 610,000 people every year. This may not seem like much, but consider that many more people have heart disease and are living on borrowed time. There are some things that you can do to lower your risk of heart disease, but it is important that you first understand what increases your… Continue Reading
Your Cardiovascular Health Before and After Surgery
When you are about to undergo surgery of any kind, one of the primary concerns is your cardiovascular health. There are several things to consider before and after surgery to make sure that your heart is healthy and strong. Your surgeon should work with your cardiologist to ensure that you are completely safe during your… Continue Reading
Can You Lower Blood Pressure Without Medication?
High blood pressure adds to your risk of heart disease or cardiac events, and you probably know that you need to keep it at a normal level. If you have been struggling with higher than normal blood pressure, there are some things you can do at home to lower it. Sometimes medication is necessary, but… Continue Reading
The Best Options for Lowering Triglycerides
Triglycerides are commonly high in many adults. Approximately 25 percent of adults in America have elevated triglycerides. This type of fat, found in the blood, can increase your risk of heart disease dramatically. To decrease your chance of heart disease, it is important to follow these tips for lowering triglycerides naturally. Dieting to Lose Weight… Continue Reading
Is Sitting As Dangerous As Smoking?
The era of technology has introduced many benefits and advances, but it’s also dramatically diminished our need to move. Most adults work jobs that require sitting for long periods of time. We sit while we drive, relax after work, and watch TV. Unfortunately, all of this sitting can cause health problems. Sitting disease is a… Continue Reading
3 Important Questions About Cholesterol You Need Answered
How much do you really understand about your cholesterol? You know that high cholesterol is bad, but do you know how cholesterol influences your body or how to prevent future damage? Make sure you brush up on these important cholesterol questions. You owe it to your heart! Why Is LDL Cholesterol Bad? Cholesterol exists in… Continue Reading
Would You Recognize a Heart Attack In Action?
Heart attacks are usually portrayed as deadly events that cause a person to fall down on the floor unconscious, but the truth is that heart attacks usually occur subtly. In fact, many men and women don’t realize their symptoms indicate a heart attack is in progress. Since men and women can experience different signs, it’s… Continue Reading
Using the Keto Diet To Improve Your Heart Health
Even if you exercise regularly and abstain from smoking, your heart could still be in trouble if you aren’t eating foods that nourish and support your body. Your diet choices become increasingly important as you get older and your heart becomes more vulnerable to health complications. Fortunately, there is the ketogenic diet. Rather than obsessing… Continue Reading