Using the Keto Diet To Improve Your Heart Health

Even if you exercise regularly and abstain from smoking, your heart could still be in trouble if you aren’t eating foods that nourish and support your body. Your diet choices become increasingly important as you get older and your heart becomes more vulnerable to health complications. Fortunately, there is the ketogenic diet. Rather than obsessing… Continue Reading

Everything You Should Know About Your Pacemaker

Your pacemaker is a lifesaving device, so it’s important to understand exactly how it works. Using customized electrical pulses, a pacemaker is able to maintain a normal heartbeat to prevent arrhythmias and keep you healthy. If you are vulnerable to abnormal heartbeats, pacemaker can help you live a more active and fulfilling life without the… Continue Reading

Managing Your High Cholesterol Without Medication: Is It Possible?

The term “high cholesterol” is tossed around so frequently that many people fail to realize it is a serious condition that requires timely treatment and intervention. Even fewer people realize that many cases of high cholesterol can be resolved without any medication. In fact, the majority of Americans struggle with high cholesterol due to their… Continue Reading

Everything You Should Know about Abdominal Aortic Aneurysm

If you think an abdominal aortic aneurysm doesn’t sound like good news, you’re correct. Though this condition isn’t widely recognized like stroke or heart attack, it is nonetheless essential that you can identify the symptoms and save yourself from severe health complications. What Is an Abdominal Aortic Aneurysm? Overall, an abdominal aortic aneurysm is an… Continue Reading

This Preventable Cardiovascular Threat Kills 140,000 Americans a Year

May is National Stroke Awareness Month, which makes it the perfect time to educate yourself about the very real yet preventable risk of stroke to your health. The truth is that 140,000 Americans are killed by stroke every single year, but a full 80 percent of those deaths can be prevented with relatively simple cardiovascular… Continue Reading

Should You Get the Flu Vaccine?

Although spring is right around the corner, the flu is not quite done spreading its misery across the state of Florida. You may be wondering if you should still get your flu vaccine this late into the flu season. Is it worth the effort? The answer is yes! The influenza virus is always a threat,… Continue Reading