Three Symptoms of Coronary Artery Disease

Coronary artery disease is one of the top causes behind heart attacks, and it is the most common type of heart disease. Coronary artery disease occurs when the arteries that supply blood to the heart become clogged, hardened, and/or narrow, causing blockages. Here are three symptoms of coronary artery disease that you should not ignore.… Continue Reading

The Best Options for Lowering Triglycerides

Triglycerides are commonly high in many adults. Approximately 25 percent of adults in America have elevated triglycerides. This type of fat, found in the blood, can increase your risk of heart disease dramatically. To decrease your chance of heart disease, it is important to follow these tips for lowering triglycerides naturally. Dieting to Lose Weight… Continue Reading

Is Sitting As Dangerous As Smoking?

The era of technology has introduced many benefits and advances, but it’s also dramatically diminished our need to move. Most adults work jobs that require sitting for long periods of time. We sit while we drive, relax after work, and watch TV. Unfortunately, all of this sitting can cause health problems. Sitting disease is a… Continue Reading